My Tune In journey started 8 years ago when I started practicing yoga consistently.

I finally became still enough to notice the sensations and wisdom that were coming from my body, mind and spirit that I had previously been too busy to attend to them.

I also took up meditation and mindfulness and added them to my daily gratitude/prayer time and my life completely changed. I was no longer able to ignore the hits I was getting, or God’s voice as I refer to it that were showing me which way I should go on my life path.